March 3, 2023
Fermentation is the process of changing beneficial microorganisms into ones that help our microbiota (intestinal flora) and, as a result, improve our digestion and health in […]
March 1, 2023
Tepache is a beverage made from fermented pineapple peel that is not only delicious but also cost-effective and easy to prepare. As if that weren’t enough, […]
March 1, 2023
This millennial meal has a lot to offer, both in terms of flavor and health. Kimchi is a traditional Korean dish that is made from fermented […]
February 28, 2023
According to experts, there is supporting evidence on the benefits of fermentation, with multiple health benefits. Fermentation is the process of changing good microorganisms into ones […]