February 24, 20232 February 24, 2023Categories Healthy diet Diet tips WellnessThe Effects of Sugar on the BodyBy 2025, one in ten people will have type 2 diabetes, and in Latin America, China, and the Middle East, places we don’t usually think of […]
January 29, 20232 January 29, 2023Categories Wellness Healthy dietEmotions That Cause Weight Gain (Even More Than Food)What if weight loss isn’t just about food? The way we deal with life is just as important (if not more so) than what we eat. […]