February 28, 2023
In Egypt, garlic was consumed for medicinal purposes as far back as five thousand years ago. Galeno, a famous doctor in the Roman Empire, called garlic […]
February 27, 2023
We rely on microorganisms for digestion. These are microscopic creatures that function much like us in terms of breathing, eating, and producing waste. The communities of […]
February 25, 2023
Sometimes the rush, stress, or routine make us eat quickly without even realizing what we have eaten. But assigning time and energy to give it full […]
February 24, 2023
By 2025, one in ten people will have type 2 diabetes, and in Latin America, China, and the Middle East, places we don’t usually think of […]
January 29, 2023
What if weight loss isn’t just about food? The way we deal with life is just as important (if not more so) than what we eat. […]