About Me
I am Lissa, and I am so excited to have you here.
I am a woman who has gone through several stages in my life regarding my relationship with food.
During adolescence, I suffered from what we could call undiagnosed anorexia. Then I went to the other extreme with obesity, but I never felt fulfilled either way. Like anyone else, I enjoy eating delicious food, but I have realized over time that what’s really great and whole-some is feeling good from the inside out. I have also learned that, by its nature, food that is good for us should not be tedious, boring, much less tasteless. However, this change must start in our minds in order to really enjoy what we eat, in ALL the sense of the word.
My goal is to share my own path in our needs and interests to find this balance between food and health without complicating – much – our existence.
Let us share this journey!